CLASSES

Pee Wee:
This is our 3-year old class. They meet twice a week for 30 minutes.
The class is held every Monday, Wednesday, and Saturday.

Dragons:
This is our 4-6 year old class. They meet twice a week for 45min.
The class is held Monday, Tuesday, Wednesday, Thursday, and Saturday.

Juniors: (Beginners, advanced and Super Group)
This is our 7-11 year old class. They meet twice a week for 45 min. with
the option of meeting for a sparring class on Saturday’s. Regular classes
are held on Monday through Saturday at various times depending on rank.

Teen:
This is our 12-16 year old class. They meet twice a week for 45 min.
Classes are held on Wednesday, Friday, and Saturday.

Adults:
This is our 17 and up class. They have unlimited classes.
Classes are held on Tuesday, Thursday and Saturday.

Sparring:
Students that wish to spar may do so, only with the permission of their
Sensei. Due to mandatory insurance regulations, all students who attend
sparring classes must have safety equipment which include a mouth guard,
foot, hand, and head gear. Males must wear groin protection. All items
are offered for sale at the studio.

Thai Kickboxing:
You must be 15 years of age to take this class. It is an explosive, high-
energy workout, done to music at your own pace. They meet Monday,
Wednesday, Friday and Saturday.